Forest Path Counseling

Our mission is to help you cultivate calm, connection, and meaning so you can thrive wherever your path takes you. Together we’ll get clear on what you want for yourself – not based on what you’ve been told to want, but what feels true to you. Progress happens at your pace. We’ll break your goals into manageable steps that build your confidence and motivation to keep moving forward. Along the way, we'll build skills with practical tools you can use between sessions and look for ways to fill life with more of what you value. You may choose to incorporate nature into our work together. Time in nature improves mood, reduces anxiety, and promotes relaxation. Nature based therapy available in Hillsborough, Durham, and Chapel Hill, NC. You don’t need to have it all figured out before you begin. If part of you is longing for more calm, connection, or meaning in your life, we can start there. Reach out today to take that first step. I’d be honored to walk with you.